Marinated fish kebabs
Lunch
- Prep time:
20'
- Cook time:
20'
- Difficulty:
Easy
A hot and sweet marinade elevates the flavour of the fish.
Ingredients
Serves 4
- 200g haddock loins, skinned, cut into cubes
- 200g salmon steaks, skinned, cut into cubes
- 1 x 200g piece of fresh tuna or sword fish, cut into cubes
- About 8 cherry tomatoes
- ½ fennel bulb, roughly chopped and blanched
For the marinade
- 1 tbsp olive oil
- Pinch of dried oregano
- 2 tsp paprika
- 2 tsp Pure Via® Stevia
- Small handful of coriander leaves, finely chopped
- ½ red chilli, de-seeded and finely chopped
- Salt and freshly ground black pepper
Method
- 1
You will need small wooden skewers, soaked for 30 mins to prevent burning.
First mix together the marinade together, taste and season some more if needed. Put to one side. - 2
Add the fish to the marinade and mix so each piece gets really well coated then thread them tightly onto the skewers along with a tomato and the fennel. Pour any remaining juice over the skewers.
- 3
Sit them in a roasting tin then put them in the oven for about 15-20 minutes, turning them half way. Remove and serve straight away with a lemon wedge for squeezing over if you wish.
JOYFUL RECIPES
Ready to satisfy