No added sugar baked blueberry oatmeal bites
Breakfast
- Prep time:
10'
- Cook time:
20'
- Difficulty:
Easy
The perfect hearty snack you can feel good about. Low-fat and full of juicy blueberries, these baked oatmeal bites will keep you satisfied in the house or on the go.
Ingredients
Serves 12
- 2 x Ripe medium bananas, mashed
- 180g Rolled Oats
- 65g Fat-free Greek yogurt
- 165ml Skimmed milk
- 4 tbsp Pure Via® Brown Sugar
- 250g Blueberries, fresh or frozen
Method
- 1
Preheat the oven to 190°C/175°C, Gas Mark 5. Prepare a muffin tin with muffin cases, and set aside.
- 2
Place the bananas in a large bowl and mash with a fork until there are no large lumps and the mixture is a gooey consistency.
- 3
Add the rolled oats, fat-free Greek yogurt and skimmed milk to the mashed bananas, then stir until fully incorporated. Add the Pure Via® Brown Sugar and stir until combined.
- 4
Fold the blueberries into the banana oat mixture. Scoop the mixture into the prepared muffin tin, filling each case to the top.
- 5
Bake for 20 minutes until just starting to brown on top and a stick inserted into the centre comes out clean. Serve warm, or allow to cool completely and store for up to a week in the fridge in an air-tight container.